Well over the past couple of weeks I have learned several things.
#1 - If I don't exercise in the morning before breakfast (and preferably before kids wake up) I won't get it done at all. :(
#2 - It is best to PLAN all my meals! (even those out so I can treat myself occasionally)
#3 - Once I eat something sweet it starts a chain reaction of wanting MORE sweets!
#4 - I feel SO much better when I exercise!
#5 - I sleep better!
#6 - I want to exercise more! (a first)